Meditation Chair
Meditation Cushion
Mediation Clothing
Meditation Accessories
Direct Benefits of Meditation
Direct Benefits of Meditation
Meditation helps one to bring equanimity to the mind.
Meditation helps one to learn the art of living in the present.
Meditation helps one to accept oneself and others.
Meditation helps one to love unconditionally with compassion.
Meditation helps one to “Just Be”.
Meditation for Beginners Can Be
Meditation for Beginners Can Be
A) Gateway for a human mind that has been through pain and is seeking “peace of mind”.
The pain could be from the failure of not being “successful” in one’s academics or career.
The pain could be from the unfulfilled physical or material desires of the mind.
The pain could be from the unreasonable expectations of oneself and “others”.
The pain could be from the loss of a loved one by death or a broken relationship.
B) Gateway for a human mind seeking “knowledge” / “answers” for the fear of the unknown.
The fear could be from ingrained memories of the past or the uncertainty of the future.
The fear could be of loneliness or of being alone.
The fear could be of facing the inevitable end – Death.
The fear could be of losing one’s loved one.
C) Gateway for a human mind living in denial
The denial could be of not being able to accept oneself and thus unable to love oneself.
The denial could be of not being able to accept others as they are.
The denial could be of recognition and acceptance of one’s strength and weaknesses.
The denial could be of one’s true nature.
